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What Should You Do After a Car Accident in BC? | Surrey Physio

What Should You Do After a Car Accident in BC? Even a Minor Accident May Require ICBC-Covered Treatment

What should you do when you’re involved in a car accident?  Stop at the scene, assess your injuries and determine if you require emergency medical assistance and care  Be careful of the traffic when walking around the accident area, to assess the damage   Make note of the scene, take photos of the vehicles involved …

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Therapy You Need After an Auto Accident | ICBC Clinic Surrey

6 Types of Therapy You May Need After an Auto Accident 

Many serious types of injuries can result from ICBC motor vehicle accidents. The injuries sustained can range from mild to serious depending on the severity of the collision. In truth, many patients require physiotherapy treatment after an accident since the initial care, namely pain killers and anti-inflammatories are frequently insufficient to ensure adequate healing, range …

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Core Stability and the Treatment of Neck & Back Pain

What is Core Stability?   The core is made up of a group of 4 muscles: Transversus Abdominis, Multifidus, Diaphragm and the Pelvic Floor.  These muscles work like a corset to stabilize the joints of the spine and pelvis in preparation for movement or loading.  They do this by increasing the tension in the connective tissue/fascia and by increasing the abdominal pressure.  Core muscles are intended to work at …

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Common Myths About Physiotherapy

If pain relief, return to exercise or upping your sporting preparation is on your list, remember how physiotherapy can help. Here are some common myths busted… Does Physiotherapy Just Mean Exercise?No, treatment includes exercises of various types to promote flexibility and strength. But it also includes hands-on treatment to promote healing and education on necessary or …

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Poor Posture Among Students | Surrey Hwy 10 Physiotherapy and Sport Injury Clinic

Poor Posture Among Students

Is your child guilty of carrying their school bag over one shoulder? Do they slouch over the desk while studying or sitting in class? Has your child been sleeping on their stomach with their head completely rotated to one side? If you answered ‘yes’ to any of the above your child may be paving the groundwork for future musculoskeletal problems. These …

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