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winter indoor exercises

Staying Active Indoors: Fun Winter Workouts to Keep You Moving

When temperatures drop and the days become shorter, finding motivation to exercise can be tough. Yet, staying active during winter ...
Cloverdale Physiotherapy After Car Accident | Surrey Hwy 10 Physiotherapy and Sport Injury Clinic

How Manual Therapy Can Relieve Shoulder Impingement

Shoulder pain can be incredibly disruptive, especially when it’s caused by shoulder impingement syndrome (SIS). This condition is one of ...
Pediatric Physiotherapist treating a kid at Hwy 10 location

Unlocking Your Child’s Potential: Understanding the Vital Role of Pediatric (Kids) Physiotherapy 

As parents, prioritizing our children's health and well-being is crucial. One often overlooked area that significantly influences their development is ...
dizzy person going to physiotherapy in surrey

Understanding Vestibular Physiotherapy: Your Key to Managing Vertigo

If you suffer from vertigo, you know how debilitating it can be. Vertigo can have a significant impact on your ...
Everything You Need to Know About WorkSafeBC (WSBC) Physiotherapy Treatment

Everything You Need to Know About WorkSafeBC (WSBC) Physiotherapy Treatment

Accidents can happen anytime, anywhere, and to anyone. While we cannot predict them, we can prepare ourselves to deal with ...