Tips & Blog

Dry Needling vs. Acupuncture: What’s the Difference?

Both use thin needles, but dry needling and acupuncture come from different frameworks and work through different reasoning. Learn the real difference at Surrey Hwy 10 Physiotherapy & Massage Clinic.

Massage Therapy for TMJ Pain

Ever caught yourself rubbing your jaw after a long day, wondering why it feels tight, achy, or just plain stuck? You are not imagining it. If you have been searching for TMJ massage in Surrey, chances are your jaw has...

How to Fix Your Runner’s Knee

You are halfway through a distance run along the local trails in Surrey, feeling great, when a familiar, dull ache settles behind or around your kneecap. At first, it is just a minor annoyance. But over the next few miles,...

Chronic Pain From a Workplace Injury: How Physiotherapy Can Help

Most workplace injuries improve within a standard healing timeline when managed with appropriate treatment and activity modifications. However, recovery does not always follow a linear path. Pain originating from a back strain, repetitive strain injury, shoulder problem, or acute workplace...

Returning to Work After a WorkSafeBC Injury

An unexpected injury on the job can disrupt your life in an instant. Beyond the immediate physical pain, workplace injuries often introduce sudden stress regarding your income, job security, and long-term physical capabilities. Whether you are dealing with an acute...