Pelvic Floor Physiotherapy Surrey

Are you experiencing pelvic discomfort, urinary leakage, prepartum or postpartum challenges? At Allied Physiotherapy Health Group, our specialized pelvic floor physiotherapy helps you regain control, alleviate pain, and improve your quality of life. We offer compassionate, personalized care in Surrey, White Rock, and Richmond to support both women and men through their pelvic health journey.

What Is Pelvic Floor Physiotherapy?

Pelvic floor physiotherapy focuses on strengthening and relaxing the pelvic muscles that support your bladder, uterus, and other organs.

Whether you are expecting a baby, recovering postpartum, managing a chronic condition, or looking to improve your pelvic health, our team is here to help.

Common Symptoms of Pelvic Floor Issues

If you’re experiencing any of these symptoms, pelvic floor physiotherapy may be right for you:

  • Urine Leakage when laughing, coughing, or exercising
  • Sudden Urgency to urinate, often with leakage
  • Frequent Nighttime Urination (more than 1-2 times)
  • Bowel Leakage or Constipation
  • Pain During Intercourse or PAP tests
  • Pelvic or Lower Back Pain
  • Heaviness or Pressure in the vagina

Men may also experience:

  • Leakage Post Prostatectomy Surgery
  • Dribbling After Urination
  • Difficulty Emptying the Bladder
  • Pain During Urination

Conditions We Treat with Pelvic Health Physiotherapy

Our pelvic health physiotherapy services can help with:

  • Urinary and Fecal Incontinence
  • Pelvic Organ Prolapse
  • Overactive Bladder Syndrome
  • Chronic Pelvic Pain (including endometriosis)
  • Prepartum preparation for delivery
  • Postpartum Recovery
  • Pre/post Surgery (C-section, Hysterectomy, Prolapse Repair)
  • Sexual Dysfunction (vaginismus, dyspareunia)
  • Constipation
  • Painful Bladder Syndrome (IC/PBS)
  • Diastasis Recti (abdominal muscle separation)
  • Vulvodynia and Chronic Vulval Pain
  • Pre and Post Prostatectomy care
  • Genitourinary symptoms of menopause
  • Persistent low back and hip pain

Book Your Pelvic Health Appointment Today

Don’t let pelvic floor issues disrupt your life. At Allied Physiotherapy Health Group, we’re here to help you feel confident, comfortable, and in control.

Call us today or book your appointment online at our best rated clinic and take the first step toward better pelvic health!

What to Expect on Your First Visit

A pelvic floor physiotherapy visit is usually very different from a standard physiotherapy session because it focuses on sensitive muscles and functions that support the bladder, bowel, and reproductive organs. Here’s what you can expect step by step:

1. Initial Discussion & History Taking

Your physiotherapist will start by asking about:

  • Your symptoms (e.g., leakage, pain, heaviness, constipation).
  • Medical history (pregnancy, surgeries, injuries, medications).
  • Daily habits (fluid intake, bathroom habits, activity level).
  • Goals (pain relief, return to sport, improved bladder control, etc.).

2. Education

  • The therapist will explain what the pelvic floor is, how it functions, and how it relates to your symptoms.
  • You’ll learn about posture, breathing, and lifestyle factors that may affect your pelvic health.

3. External Assessment

  • Observation of posture, breathing, and abdominal wall engagement.
  • Assessment of hip, core, and lower back movement/strength (since these impact the pelvic floor).
  • Gentle palpation of the abdomen, hips, and lower back to find tension or restrictions.

4. Internal Assessment (with consent)

Digital examination done vaginally or rectally, depending on your symptoms. Allows the physiotherapist to assess:

  • Muscle tone (tight or weak).
  • Muscle coordination (contract, relax, and bear down).
  • Tenderness or trigger points.
  • Pelvic organ support (prolapse check).

This is performed in a private, respectful setting with your consent at each step.

Why choose Allied Physiotherapy for Pelvic Floor Rehab?

Personalized Treatment Plans

Care tailored to your unique needs and goals.

Experienced Team

Skilled physiotherapists trained in pelvic health.

Support for Men and Women

Comprehensive care for all pelvic health concerns.

Convenient Locations

Multiple clinics across Surrey and Richmond for easy access.

What to Expect During Your Visit

  1. Comprehensive Consultation: Discuss your symptoms, goals, and medical history.
  2. Thorough Assessment: Evaluate posture, muscle strength, and pelvic floor function (external and internal).
  3. Personalized Treatment Plan: Tailored strategies to address your specific needs, including exercises and lifestyle recommendations.

Frequently Asked Questions

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What happens on the initial appointment?

On their initial visit, patients should expect to discuss their health goals with the physical therapist and review their medical history. After that, the therapist will likely perform an assessment to understand any impairments or dysfunctions causing problems. This examination could include posture and muscle assessment, pelvic floor muscle assessment that includes external and internal examination along with examination of pelvic floor muscle activity.

In addition to this evaluation, the therapist might give lifestyle recommendations or advice on specific strategies that can help improve pelvic floor dysfunction.

What do you wear to a pelvic floor physio appointment?

Ideally, wear something comfortable and that which gives easy access to the pelvic, hips and lower abdominal area such as track pants or leggings with a T-shirt or a comfortable top.

Meet our Pelvic Floor Physiotherapy Surrey staff

Cindy Gilray

Cindy Gilray staff photo

Our patient success stories

"Five stars without doubt"

I’ve been coming to this clinic for the past two weeks, and the care I’ve received has been outstanding. Suman, who has been taking care of me during my physio sessions, is incredibly skilled, attentive, and genuinely invested in my recovery. This clinic continues to impress me with its high standards and professionalism. The environment is welcoming, and the staff consistently go above and beyond to ensure clients feel supported and informed. I highly recommend this clinic to anyone seeking effective, compassionate care. Five stars ⭐️, without a doubt!

5 stars
Abdul

"Excellent care wonderful results"

Excellent care at this physiotherapy clinic. The therapists are knowledgeable and caring. The support staff is amazing and always helpful. I’ve had wonderful results with my treatment.

5 stars
Peter

"Excellent joint pain results"

Great clinic with amazing therapists. The staff is professional and friendly. My physiotherapist has been excellent in treating my joint pain. Very pleased with the results!

5 stars
Julie

Take the First Step Toward Pain-Free Living

Don’t let pain hold you back—take the first step toward a healthier, more active life. Book your appointment at our best rated clinic today and experience the Allied Physiotherapy difference.

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